Oldblaster
Well-known member
- Joined
- Jul 21, 2014
- Messages
- 411
Don't forget 4 safety pins, to pin your number on your shooting jacket, so you can leave em on there for weeks to come!
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They are supplied for you...Don't forget 4 safety pins, to pin your number on your shooting jacket, so you can leave em on there for weeks to come!
Thanks Matt.Definitely don't underestimate the 'fuel' you need to take round, even on a cold day you can dehydrate very quickly and in my experience that affects the eyes quickly - and food/snacks.... something you can eat that will keep you fuelled as you go round, fruit, nuts, low sugar cereal bars, foie gras.... whatever works for you. We have some members with good skills in nutrition, they maybe able to advise what works best...
Also - it might be worth planning your diet for the day - I know that tradition dictates a porky/bready based treat in the morning, but a wise man told me that processing those carbs will slow you down and sap your energy. So it may be worth finding a better breakfast to fuel you, some healthy snacks on the way round and then saving the fry-up until after the shoot as a reward for your massive score.
Ed Solomons wrote a great article on course management which has some really good advice here : http://shootclay.co.uk/2013/04/25/ed-solomons-on-course-management/
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