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 Hope it all goes well Westley, just keep doing the physio. I'm still 4 months away from being allowed to shoot but it is getting better slowly but surely.

A fantastic achievement Harry, congratulations. You must be very proud Greg.

Just how mine started, injections and physio did nothing for me but an MRI showed the underlying cause was ulcerative degeneration in the joint. 3 weeks ago I had an A C joint excision to remove the ulceration and a subacromial decompression. They removed the Burser ( fluid filled sack) and gave...

Hi Tony, I have the sporter frames but with a single tinted prescription lens, no clip-on. Iain

I have some Randolp Rangers with custom tinted lenses from our very own Ed Lyons.  In the past I have had prescription and non prescription Oakleys and Pilla. I can say that without a doubt the Rangers are the best and just that little bit more special with the custom Ed Lyons touch.

Brechin, where are you going to take the wife? As I see you are in Leicestershire you could pop to Normanton shooting ground in Thurlaston. Mick who runs the ground will take her through an intro session and I could meet you there and bring my wifeys 29" miroku with a PFS set to 13.5" lop. 

I started having shoulder pain a couple of  years ago but I have always had some neck pain after playing front row for many years. Initially the doctor told me to take ibuprofen. After a month or two I went back as it was no better and I was given an injection in the shoulder by the Doc. Well...

4 or 5 squads and only 1 layout !!!

I think the big problem lies with the massive difference between DTL and the fast trap disciplines, whilst the difference between the three fast trap disciplines is relatively small. There really needs to be a halfway house to encourage the step up. Faster targets and greater angles are part of...

Weird one today. I got 3 correct but the quiz said I got 2. I went through it again giving the correct answers to all the questions and it said I got 6 ex 7. Thanks BBC, looking you in the eye and telling you it's ok whilst kicking you in the balls.

Well, my two pennies worth. I like ABT but I won't shoot fast trap if I have to ref. been there, done that, never again. If I'm paying my money to shoot a comp then I expect qualified refs to be provided by the ground. That's what happens in sporting, skeet and DTL. It even happens in the...

4. Back to normal for me. A few guesses this week as I've spent far too much time working this week and not enough time listening to the radio.

2. I think the angry badger put me off, honest.

Xpad without a doubt. Had both and they are both good, but the Xpad is better.

I'm a little late to the party this week but managed a 4.

A slightly above average 4.

Things must be bad if Harry is messing up his hair!!!

2............ That is all !

Great news Don, it's good to hear some good news with so many grounds suffering at the moment. I wish you all the best with this and hope to see you later in the year. Iain

Let me have a rummage through the stock cupboard Greg. It might just be going soon!!!