Ok now we have a starting point.
use the same method re hold point this will work better at bev than a high hold as because its abt thrown from a trench the hard angled targets exit very wide of the centre mark so peripheral vision needs to be wide and low.
Do not check your barrel after mount keep your focus point.
do not try to shoot the blur look for the front edge of the target this will give you better focus lock onto it and will give time for the target to be seen as a full in focus object not just a blur.
the target speed at abt is now same as ot so the hard angles and the high straight will require a split second more time on the swing in order to catch it so try not to rush the shot you have more time than you think but do not try and aim at it as this will slow you down, see the front edge correctly and shoot were your eyes are looking instinctively.
firm ish cheek pressure on comb to avoid lifting head and leaving the gun behind and a light ish grip on the forend.
relax, stay calm
do not be tempted to change everything after a miss unless its obviously not working
you will miss its inevitable stay calm only think about the next target do not dwell on a miss or you will miss again.
stay calm, relax but above all enjoy it and good luck.
report back tommorow please.